Joint Care Companion

Pain & joint diary

Tap a joint on the body map, then rate what it feels like today.

Body map
NeckL ShoulderR ShoulderL ElbowR ElbowL WristR WristL Hand / FingersR Hand / FingersL HipR HipL KneeR KneeL AnkleR AnkleL Foot / ToesR Foot / ToesLower Back
  • None
  • 1-2
  • 3-4
  • 5-7
  • 8-10

Circles show the pain score logged for Sat, Sep 19. Tap any joint to add or edit it.

Logged on Sat, Sep 19

Nothing logged yet for this day.

Trends

No joint entries in this window yet โ€” log a few days and the charts will fill in.

Share with your clinician

Your joint diary summary is included in the printable progress report.

18 joints available ยท entries stay on this device.