Flare threshold alert
Edit limitsNo check-in yet today — save one to see whether you cross a limit.
Flare goal
Sep 2026 · 0 flare days3 left within target
Goal met in 5 of the previous 5 months. Flare days come from your flare journal entries.
Flare journal
Flare days by month
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How are your joints today?
No entry yet for today. A 30-second check-in keeps your trends accurate.
Log today's check-inToday's goals
Gentle activity0 / 20 min
Sleep & rest0 / 8 h
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7-day avg pain
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Meds taken today
0/8
Exercises done
Today's medications
ManageNo medications yet. Add your first one.
Last 7 days
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Joint Care Companion supports — but never replaces — care from your clinical team. Some routines remain on this device while account-backed records are securely stored for you.